Faith Fitness Flowers

In the last 4-5 years that I have been attending exercise class (Move) with Kim leading I have found I am better fit to do my yard work without getting sore even on the first initial days of getting out after winter is over! She helps me keep my core strong!

An added bonus is being able to exercise with music that is uplifting and with other women of faith who encourage one another. Kim you are a blessing to all!