top of page

KimFIT

Kimberly Camp-Hall CPT, OES, PFMS

Personal Trainer, Orthopedic Exercise Pain Free Movement Specialist
Biblical Wellness Coach

Commit to the Lord whatever you do, and he will establish your plans. Proverbs 16:3

Think On These Things

Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things.

Biblical Meditation

The Repetition Is By Design

The Repetition Is By Design

The Repetition Is By Design

Gentle Flow Pilates is for the most part very repetitious from one class to the next. This is done on purpose. Gentle Flow Pilates is a...

Trainer Coach Kim

May 283 min read

Restore

The practice of speaking God’s words out loud speaks to our spirit, restoring our souls which in turn, heals our body.

Trainer Coach Kim

Feb 27, 20242 min read

Is Gentle Flow Pilates Too Easy?

Is Gentle Flow Pilates Too Easy?

Is Gentle Flow Pilates Too Easy?

Of course movement is easier if your muscles are prepared to fire readily and your joints have been open and stabilized.

Trainer Coach Kim

Jan 17, 20242 min read

2 3 4 5

Blog: Blog2

bottom of page