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Kimberly Camp Hall, CPT, OES Personal Trainer, Orthopedic Exercise Specialist, Pain Free Mobility, Biblical Wellness Coach

Faith Fitness Flowers

Commit to the Lord whatever you do, and he will establish your plans. Proverbs 16:3

Think On These Things

Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things.

Biblical Meditation

Restore

The practice of speaking God’s words out loud speaks to our spirit, restoring our souls which in turn, heals our body.

#bibliCALMEDitation

Trainer Coach Kim

Feb 27, 20242 min read

Is Gentle Flow Pilates Too Easy?

Is Gentle Flow Pilates Too Easy?

Is Gentle Flow Pilates Too Easy?

Of course movement is easier if your muscles are prepared to fire readily and your joints have been open and stabilized.

Yoga and Pilates Fitness

Trainer Coach Kim

Jan 17, 20242 min read

Positive Investment with Certain Returns

Positive Investment with Certain Returns

Positive Investment with Certain Returns

If we, like Jesus did in the desert, speak scriptures back to the suggestions the world offers, we will increase our positive investment and

#bibliCALMEDitation

Trainer Coach Kim

Jan 8, 20241 min read

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