KimFIT
Studio
Kimberly Camp-Hall, CPT, OES
Personal Trainer, Orthopedic Exercise and Pain Free Movement Specialist
Commit to the Lord whatever you do, and he will establish your plans. Proverbs 16:3

How May I Help You?
Personal Training and Coaching
1 hr
1 hr
- Available Online
A full body makeover on the mat! Eliminate pain and look your best! A 90 day commitment.
1 hr
Pain free mobility acheived by creating new movement patterns.
1 hr
70 US dollarsGeneral Strength and Conditioning
1 hr
60 US dollars
Classes Online
- Available Online
Pain free mobility is achieved by creating new movement patterns
From 5 US dollars - 12 US dollars
WBO Classes
- Available Online
Pain free mobility is achieved by creating new movement patterns
1 hr
Pay at WBO 59 min
Pay At WBOResolve joint pain and restore strength
1 hr
Pay at WBO

KimFIT ... over the years
Hello! I'm Kim.
My fitness journey began as young adult under the guidance of John DeCola, the 1968 Mr. America. Working at his Apollo Diana Health Spa in Hagerstown, Maryland I gained invaluable knowledge about weight training, fitness and the fitness business. I still incorporate those lessons into my practice today.
In the 1980s, as new mother, I opened a small fitness studio in my home, where I enjoyed offering fitness classes and personal training. I continued my fitness career and, in the late 80s, acquired Executive Coach Limousine Service, where I had previously worked part-time. I updated my Personal Fitness Trainer Certifications with ACE in the mid-90s and taught Aqua Kick Boxing classes for adults and homeschool groups in Hagerstown. After teaching at various fitness centers, including Chambersburg Fitness Center and senior centers, I launched my own studio, Healthy Habit Fitness, which became KimFIT, initially in Quincy and then on North Landis Avenue in Waynesboro. Those years were truly special for everyone involved.
Now, in 2025, I'm back in my home studio, offering personal fitness training with both indoor and outdoor options. Popular classes like Gentle Flow Pilates, Lean n' Strong, and Build are favorites among members of WBO Health and Fitness. The foundational skills I acquired at Apollo Diana Health Spa, combined with my extensive education and experience, empower me to help clients at any stage of their fitness journey whether they're starting fresh or recovering from set backs, so they can achieve a healthy, strong, and confident body at any age!
ACE Certified Personal Fitness Trainer, Orthopedic (Corrective) Exercise Specialist, Pain Free Movement Specialist, Pilates. Myofascial Release. Barre Fitness, and Tai Chi Certified. Yoga and Mat Science, along with Ener Chi Silver Sneakers Certified, and Silver Sneakers Yoga and Classic.
I am also Strengths Champion Certified Coach (life coach certification)

