Expect To Win
Live Long and Prosper! Spirit Soul and Body!
Service Description
Weights for the body building strength, reshaping, and creating better bodies than we thought we could have. A bit of BibliCALMEDitation, motivation, and inspiration, for renewing our soul. (soul is mind, will and emotions) Have your dumb bells handy, some ankle weights are a good idea, a sturdy seat, and some where like, a dresser, buffet, counter top, to lean on and steady your self. If you have a stability ball, all the better but not necessary. 3 Days per week, Monday Tuesday and Thursday Keeping the class small with about 10-12 people, comfortable, interactive, from the comfort of your home.
Upcoming Sessions
Cancellation Policy
Personal Training Clients Cancellation or rescheduling of Kim's service s requested No later than 24 hours prior to Personal Fitness Sessions and Coaching Sessions. Cancellation after the 24 hour window will result in forfeit of your pre-paid session. Sessions rescheduling should be kept within the month original service schedule. Cancellation of Kim's Classes (non WBO) may be made at any time
Contact Details
kimfitstudio@gmail.com
Waynesboro, PA, USA