Service Description

Create a pain free body. This 55 minute gentle mat session is designed to create new movement patterns allowing your muscles to fire more readily giving you access to the strength and energy you already have, with out pain. In one session you will stand taller, walk with more ease and energy, feeling as if you've had a wonderful, refreshing massage. In the long term you will say goodbye to old limitations, aches, and pains. Over time you will develop a body that enjoys movement of all kinds and find you may now enjoy the activities you love.