KimFIT
Kimberly Camp-Hall CPT, OES, PFMS
Personal Trainer, Orthopedic Exercise Pain Free Movement Specialist
Biblical Wellness Coach
Commit to the Lord whatever you do, and he will establish your plans. Proverbs 16:3
Build and Restore
Resolve joint pain and restore strength
Service Description
Load (Strength) Training is the most effective option for resolving joint pain and building a resilient body . This class, designed for the mature audience will create adaptive or healing responses from the connective tissues. Repetitive, light weight creates weak muscles and joint pain. Choose to "Build" strength, and healthy joints.
Upcoming Sessions
Cancellation Policy
(the following does not apply to WBO Classes) Cancellation or rescheduling of Kim's service (not Kim's WBO Health and Fitness Classes) is requested No later than 48 hours prior) of Personal Fitness Sessions and Coaching Sessions. Cancellation after the 48 hour window will result in forfeit of your pre-paid session. Sessions rescheduling should be kept within the month original service schedule. Cancellation of Kim's Classes (non WBO) may be made at any time
Contact Details
kimfitstudio@gmail.com
Waynesboro, PA, USA
Personal Training and Coaching
1 hr
1 hr
Available OnlineA full body makeover on the mat! Eliminate pain and look your best! A 90 day commitment.
1 hr
Available OnlinePain free mobility acheived by creating new movement patterns.
1 hr
70 US dollars
30 min
45 US dollars1 hr
60 US dollars
1 hr
Classes Online
Available OnlinePain free mobility is achieved by creating new movement patterns
Loading days...
5 US dollars
Loading days...
12 US dollars
WBO Classes
Available OnlinePain free mobility is achieved by creating new movement patterns
Loading days...
1 hr
Pay at WBO
Loading days...
59 min
Pay At WBO
Loading days...
1 hr
Pay At WBO